The Connected Families Project delivers the Adult SPACE Toolkit, a five-week programme designed to help parents and carers understand children’s behaviour through a trauma-informed lens.
Facilitated by trained practitioners, the programme explores how stress, attachment, and past experiences influence behaviour—both in adults and children—
The Connected Families Project delivers the Adult SPACE Toolkit, a five-week programme designed to help parents and carers understand children’s behaviour through a trauma-informed lens.
Facilitated by trained practitioners, the programme explores how stress, attachment, and past experiences influence behaviour—both in adults and children—and provides practical strategies to build stronger, more connected family relationships.
Each session offers a safe, supportive, and reflective space for parents and carers to explore emotional wellbeing, develop empathy, and learn tools to respond calmly and compassionately to their children. The programme can be delivered online or in person, ensuring accessibility for a wide range of families.
Parents and Me: Feelings First is a 7-week experiential workshop series designed to help parents and children recognise, express, and manage big emotions — together.
Through creative activities, guided reflection, and practical coping strategies, the programme builds emotional literacy, strengthens parent-child connection, and supports lo
Parents and Me: Feelings First is a 7-week experiential workshop series designed to help parents and children recognise, express, and manage big emotions — together.
Through creative activities, guided reflection, and practical coping strategies, the programme builds emotional literacy, strengthens parent-child connection, and supports long-term family resilience.
Many families find it challenging to navigate anxiety, stress, and strong emotions, especially when they show up as overwhelm or difficult behaviours. Without opportunities for shared emotional learning, communication and regulation can suffer.
Parents and Me: Feelings First offers early, supportive intervention that:
By blending play, art, and structured reflection, this evidence-informed programme provides a developmentally appropriate and engaging pathway to stronger emotional wellbeing — for the whole family.
The Teulu Bridge Project is a therapeutic, play-based transition programme designed to support children in navigating the emotional, social, and psychological challenges of moving from primary to secondary school. Delivered in small groups of four children, the 7-week intervention combines creative play, guided reflection, and individua
The Teulu Bridge Project is a therapeutic, play-based transition programme designed to support children in navigating the emotional, social, and psychological challenges of moving from primary to secondary school. Delivered in small groups of four children, the 7-week intervention combines creative play, guided reflection, and individualised support to help participants develop resilience, confidence, and coping strategies. Individual meetings with each child and their parent or carer will take place before and after the programme to identify goals, review progress, and provide feedback.

At Teulu Wellbeing and Child Therapy CIC, our team of licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.

We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.

Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
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